Meal Planning by Soleil

Less Stress and Better Eating! Custom Meal Planning Made Easy.

Sometimes meal planning can be one of those tasks on our list that we never get to. As a busy parent myself, I know how hard it can be to juggle everything and still find time to plan healthy meals for yourself and/or family. That’s why I offer personalized meal planning services, available in 2-week increments or more, to take some of that stress off your plate so you can focus on what matters most.

When your meals are planned out ahead of time, you can enjoy balanced, nourishing food without the last-minute scramble. It also makes grocery shopping easier and helps reduce food waste, turning mealtime into something you can actually look forward to.

Why My Custom Meal Plans Work:

• Save Time: No more daily guesswork about what to cook.
• Eat Healthier: Balanced meals tailored to your family's needs.
• Reduce Food Waste: Shop smarter with a clear plan.
• Lower Stress: One less thing on your never-ending to-do list.

I understand that life is busy and unpredictable. That’s why I create flexible, realistic meal plans that fit your lifestyle. I take into account food allergies, kids' preferences, and your personal schedule. Including some space for the foods/treats you love, while maintaining a healthy ratio to help you reach or maintain important health goals.

What You Get:

• A personalized 2-week meal plan tailored to your dietary needs and schedule.
• A grocery shopping list to make shopping quick and easy.
• Nutritional guidance to support your health goals.
• Flexibility for busy days and special occasions.

Bonus: 2 weeks of meal planning is included with all New Client Consultations. Additional weeks can be purchased separately.

Let’s Make Mealtime Easier. If you’re ready to take meal planning off your to-do list, I’m here to help. Let’s create a plan that works for you and your family. Book your New Client Consultation today!